Coaching and Consulting

Systemic. Attentive. Based on Neuroscience.

in German, English and French

Coaching and Consulting

Based on Neuroscience.

in German, English and French

Welcome to my coaching space in Cologne or online!

Are you looking for an experienced and empathetic consultant to support you in successfully mastering a current or future challenge?

For more than 25 years, I have been coaching and consulting people in different industries, roles and phases of life, nationally and internationally. I work in a one-to-one or small group format - in my coaching space in the centre of Cologne or online.

My working languages are German, English and French.

Coaching and consulting topics

Coaching is like a springboard that brings you to your personal and professional goals. As a consultant and coach, I provide the board. We work on your attitude and self-confidence, because jumping takes courage and overcoming obstacles. Using various methods and techniques, we work out together how high, how far and in what way you want to jump. We practice until you are ready for the jump.

In other words: With an appreciative and honest external perspective as well as targeted questions and impulses, I help you to formulate goals, activate resources and develop sustainable solutions and behaviors that suit you and lead you to your goals. Encouraged and clear, you will put them into action.

Below you will find some key topics that are only for orientation. If your topic is not included, please feel free to contact me anyway. A good coach does not necessarily have to be an expert on a topic. The expert for your topic is you!

Interested in a free introductory call at short notice?

You can reach me on Mondays between 4:30 and 5:30 p.m. and on Wednesdays
between 8:00 and 9:00 a.m. on +49 178 8498304, also via Signal. If I'm in a
conversation, I'll call back.

Reflection Labs

Reflection Labs are an individual or small group format in which I combine impulses on a topic with a subsequent reflection. The aim is to put what has been learnt directly into practice, adapted to the participants' respective context of action.

I currently offer the following labs, and I am happy to develop labs on other topics on request.

Please feel free to contact me about this!

What my clients say:

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